Jill Penfold
Jill is a Los Angeles-based personal trainer and nutritionist. At Bold, you can find Jill teaching functional fitness– exercises that use fitness fundamentals to build a solid foundation. She specializes in cardio, strength, and balance work. Why is fitness important to Jill? “Fitness is part of life. It relieves stress and helps people overcome challenges!”
Certifications
- NASM CPT
- CrossFit Level One Coach
- Prenatal/Postpartum Certified